Location: Zoom or in-person
Receive personalized instruction in One-on-One classes. Going at your pace, we work together toward any goals you may have in mind. You might be looking for relaxation and stress relief, or more mental clarity, perhaps to improve your general sense of well-being. Combining breath practices, qigong movements, and meditation, all tailored to your unique self, we explore your connection to Qi together.
These classes may be in-person in my studio, at your home, or on Zoom.
Contact Pauline if you are interested in setting up private classes.
To book sessions: Email laughingturtleqigong@gmail.com and put the name of the class in the subject line.
What is taught in these classes is in no way intended to replace or be a substitute for medical advice. Consult with your physician prior to embarking on any program involving physical activity. To reduce the risk of injury, never force or strain during any exercises. If at any time during any of these classes you feel any pain or discomfort, stop, notify your instructor and see your physician. In taking these classes, you represent that you are physically able and have no medical condition that would prevent your safe participation.
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